Half-marathon training: modifications
At the New Orleans Half-Marathon this past March, I ran a 1:52, which is my personal record (yeah, I started running these races when I was old and slow, so every run is a...
At the New Orleans Half-Marathon this past March, I ran a 1:52, which is my personal record (yeah, I started running these races when I was old and slow, so every run is a...
An excellent example of martial arts fiction Most readers (or watchers of movies/TV) have preconceived notions about martial arts: it’s violent (UFC, Pride); it’s hokey (chop suey martial arts movies with bad sound tracks);...